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Yoga for Busy People with Vimala Sperber. A practice you can do in 30 minutes

  • University of the West 1409 Walnut Grove Ave Rosemead, CA 91770 (map)

If you loved the previous class or just would like to learn a shorter sequence when you have only 30 minutes before you start your day, this is an effective chakra series that will activate your inner body and create a flowing rest of your day.

 

Location: Yoga&Meditation Courtyard